Ashtanga Yoga : Full Primary Series SPECIAL EVENT

2hr Ashtanga Vinyasa Yoga Masterclass

Guided Full Primary Ashtanga Vinyasa Yoga classes help students learn the rhythm of the traditional vinyasa count and Primary Series pose sequence. Mysore practitioners should attend led classes regularly to maintain the momentum of their practice and clean up the vinyasas of their poses.

Pose demonstrations and alternative options (including use of props!) will be offered throughout the session as a way to make the series accessable. However, Full Primary Ashtanga Yoga classes will not contain as much alignment instruction as other guided classes (and are fast flowing), so they are not for complete beginners.

• Learn the correct vinyasa
• Develop discipline for Mysore & Self-Practice
• Experience the energy of practicing in community

Suitable for Ashtanga Yoga students practicing Half or Full Primary Series and established yoga students with a sense of adventure!

This class can be booked with ALL Membership Tariffs