Exeter Yoga Workshop




4-Day Personal Transformation Program, w/ Chris Croft

Unlock Your Potential;
Transform Your Relationships;
Re-envision Your Life.

Self-Mastery is a conscious and committed path orientated towards self-understanding, personal responsibility and profound positive change. It is the ability to see, understand and transform the physical, mental and emotional habits that hold you back, and the commitment to actively participate in the never-ending-process of becoming the best version of you.

The path towards self-mastery begins with getting to know your inner world with honesty, courage and kindness. Learning and practicing self-awareness breaks the habitual cycle of unconscious reactivity that comes from a lifetime of being on unconscious autopilot. Or, as Albert Einstein famously once said:

“The definition of insanity is doing the same thing over and over again and expecting different results.” 

The Self-Mastery Intensive is the course that will divide your life into BEFORE and AFTER.

“Mastering YOURSELF is True POWER”
Lau Tzu

The Enneagram:
The Blueprint for Life

The Enneagram is the personalised self-help guidebook for your entire life; a body of profound wisdom that provides the key to genuine self-mastery.

The Enneagram (pronounced any-a-gram), is the Universal map of consciousness that underpins your entire sense of Self. It contains within it a fully drawn map of the human personality, and provides real clarity about what drives ALL of your patterns of thinking, feeling and behaving, ALL of your unconscious habits and ALL of your self-defeating patterns.

This ancient body of wisdom is unparalleled in providing insight into ourselves and others. It reveals the genuine simplicity of life by unravelling the apparent complexities of human beings behaviour, delivering breathtaking insights that make the patterns of our lives, and the complex dynamics of personal relationships, finally make sense!

Simply put:

“The Enneagram knows you better than you know your self”

“The Enneagram offers a new paradigm for living; a map of consciousness that holds the key to unlocking true understanding of humanity”

9 Ways of Being

Each of us is individually unique, and yet, through the Enneagram we discover there are fundamentally only 9 ways of being in the world. Each of these 9 personality types literally perceives the world, and those it, differently, and has a different unconscious need from which their outward expressions of behaviour are driven.

You, and everyone you know, are one of these 9 personality types. Without this fundamental knowledge life can be a frustrating and confusing struggle, filled with misunderstandings, anxiety, conflict and self-doubt. Learning about the Enneagram, finding your personality type and applying this life-changing wisdom on a daily basis, brings genuine clarity to ALL human behaviour, profound self-acceptance and the gift of self-mastery.

 Are you ready to get started?

The Course

Participants overwhelmingly report that their participation in The Self-Mastery Intensive yields not just insights or improvements, but profound and lasting transformation that expands and accelerates over time.

During this ground-breaking intensive you will journey deep into the core of who you are, unravelling all that seems difficult to understand within both yourself and within others.

As your personality type reveals itself to you, you will experience startling insights into your true nature, gain real understanding of your deep unconscious needs and identify your natural positive gifts. You will finally be empowered with the resources to fulfil your potential in this life, master your relationships and gain self-mastery and inner-peace.

Be prepared to:

  • discover your Enneagram personality type and unravel all that seemed difficult to understand within yourself and others.
  • breakthrough major limiting beliefs that have prevented you from reaching your potential.
  • get profound insight into your self-defeating patterns that prevent true happiness and inner-peace.
  • achieve unparalleled insight into other people & uncover what causes your relationships to flourish or flounder.
  • master difficult or painful interactions with others both past and present.
  • embrace the natural positive gifts of your personality type. These gifts are the foundation of your potential in this life and key to fulfilment.

For each of the other 9 Ways of Being you will also learn:

  • their deep, unconscious needs, drives and fears (i.e. what makes everyone in your life tick!)
  • their predictable patterns of thinking, feeling and behaving (oh you though you were unique? Sorry, its all very predictable!)
  • what their unique positive gifts are (yes, we all have them!)
  • what each type finds most difficult (these are the life challenges that force us to grow)
  • how each specific type perceives and interacts with their world (& the humans in it, including you!)

What outcome can I expect?

Working with the Enneagram will change your life forever. You will wonder how you ever lived without the Enneagram. After the course human behaviour, personal interactions and relationship dynamics will no longer be a mystery. You will experience a tangible increase in self-awareness, a renewed enthusiasm for life and profound clarity and focus in whatever you pursue.

In addition, expect to:

  • breakthrough self-defeating patterns that have prevented your true happiness and peace (you know, the ones that trip you up over and over again!)
  • understand (and shift) major limiting beliefs that have prevented you from reaching your potential
  • gain real understanding into the unconscious dynamics of ALL your personal relationships (including their unspoken emotional and personal needs)
  • Attract and maintain healthy fulfilling relationships (with people you understand, and who understand you!)

How is this different to other personal growth courses?

There are many routes to personal growth, but NONE take into account the fact that there are different types of people all seeking different things for different reasons. Other personal development approaches seem to think we are all the same, but we are not. So, for some people these approaches seem to work, but the majority are left out in cold, sometimes more confused than before!

What you need is… To be treated as an individual (not to be given the same material as everyone else!)

What you need is… Your own personal path to self-mastery.

What you need is… The Enneagram.

"I've been to a good few workshops, but they all pale in comparison. Thank you so much for working so hard on our behalf and giving us such a huge amount of knowledge. There was nothing slow or stretched out, just intense learning and all of it exciting and fascinating"
"I have been a counsellor for 15 years and have attended numerous training courses. Never before have I experienced anything like this. As well as advancing my understanding and ability to relate to my clients, I have moved forward to become a happier, more well-rounded human being"
"The whole thing was brilliant. A lot of it felt like it was 'coming home', confirming what I think I already knew but didn't know I knew"
"How I survived the world without the Enneagram I will never know! My life is now so much richer, my relationships seem simpler and I can literally feel myself reaching out to experience the fullness of life"

For Yoga Students

For yoga students – or in fact anyone committed to a more conscious and awakened life – the Enneagram provides real answers to deep questions about ourselves and others. By opening our eyes to our unconscious patterns, the Enneagram frees us to make huge positive steps forward into the life we really want to live. As we uncover our personality patterns, all of our hidden positive gifts emerge, we experience profound self-acceptance and clarity of purpose, and discover how to live through positivity and find lasting personal fulfilment.

When combined, the ancient wisdom of the Enneagram and a regular yoga practice are a powerful alchemy that will transform your physical, emotional and psychological well-being.

About Chris

Chris is a Senior Yoga Teacher (SYT), published author and pioneer in the field of human behaviour. He has been practicing and teaching Ashtanga Vinyasa Yoga for over 15 years. With over 900 hours of formal training in the UK, US, India, Thailand, Sri Lanka and Nepal, he leads workshops, teacher trainings & Intensives in the UK and Europe. Chris is also the co-author of ‘The Enneagram: Pathways to Happiness‘ and together with his wife Yulia owns The Exeter Yoga Workshop – Exeter’s only purpose built yoga studio.


Exeter Yoga Workshop
King St Business Centre, 7-9 King St, Exeter, EX1 1BQ

October 23-25, 2021
5 Spaces Left

Friday [10:00 – 17:00]
Saturday [11:00 – 18:00]
Sunday [10:00 – 17:00]

Suitable for Everyone

Early Bird Discount £265*

Workshops & Intensives

Yoga Workshops, Immersions, Intensives & Teacher Trainings