Guided Primary Series Ashtanga Yoga, Yin Yoga & Sound
Join Chris & Yulia as they combine their 45+ years of practice and teaching for this unique 3hr yoga journey from YANG to YIN.
The first half of the morning will involve Chris leading an accessable Ashtanga Vinyasa Primary Series class. Modifications and adaptations will be offered throughout as we steadily build intensity and focus. Then as the baton is passed, Yulia will help you descend into your relaxation through a series of carefully selected Yin and Restorative Yoga poses and finally a deep sound bath accompanied relaxation.
Suitable for all yoga practitioners.
20% DISCOUNT for Premium Unlimited Members
Location
Exeter Yoga Workshop
King St Business Centre, 7-9 King St, Exeter, EX1 1BQ
20% Discount for Premium Unlimited Memberships
Suitable for all yoga practitioners.
March 19, 2023
Sunday, 09:00-12:00
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